Diet Pills, Detoxes and Spending Money on Fast Food

We recently got a question about diet pills. Melanie discusses why quick fixes don’t work. The best way to get healthy is by eating whole foods and moving your body. Social Media influencers are EVERYWHERE, but Melanie has a warning, don’t believe what you see. Most of those people use WAY more than tea to get in shape. Scott shares how much he used to spend on fast food and it will blow your mind. In the news, we talked about this article: Is oat milk better for you?

We challenged you to try a plant based, dairy alternative.

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