Meal Plans

Want a meal plan full of REAL FOOD? Then it’s time to try Melanie’s favorite meal plan for those looking to reduce food cravings, eat healthier, and enjoy practical recipes that fit into our fast-paced lives.

Each meal is at least 20% protein, full of veggies and/or fruits, and designed to help you enjoy fueling your body with nutrients. It’s got family friendly recipes like roast, spaghetti, and german pancakes. Yep, you will love this.  

The best part? It’s TOTALLY FREE.

This plan is about more than just
weight loss, although it will definitely
help with that. There’s a reason we call
them healthy foods. The right foods
strengthen your body from the inside
out. They improve your immune system,
power your body’s repair systems that
protect you against heart disease and
cancer, and get your chemistry working for you instead of against you.

This one is also TOTALLY FREE. 

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